01
Nutrition and Training
Online Training and Nutrition Online fitness coaching for busy women —build strength, fuel your body, and stay consistent without restrictive diets or hour
View coaching
Online personal trainer in Brisbane
Coaching for busy women who want lasting results.
Custom training and nutrition support designed around your goals, schedule and lifestyle, without restrictive diets or complicated programs.
Online PTBrisbane-based coaching
300+ womenTransformation claim from source
Training + nutritionCustom plans and flexible food
SNA AccreditedSports nutritionist
How Edith works
Simple structure, strong accountability and plans that fit real life.
Edith Cash Fitness presents online coaching for women who want to build strength, lose fat and feel confident without spending hours in the gym.
The source site focuses on custom training plans, flexible nutrition coaching, check-ins, progress tracking and a coaching community.
Built for busy weeksTrain anytime, anywhere.
Coaching options
Choose training, nutrition, or both.
02
Training Only
Online Training for Busy Women Effective online training programs for busy women .
View coaching
03
Nutrition Only
Online Nutrition Coaching My flexible online nutrition coaching is designed to help you build sustainable habits while enjoying the foods you love.
View coaching
04
Strong and Sculpted Glutes Challenge
Strong & Sculpted Glutes Challenge Your 12-week roadmap to building strength, shape and confidence Start Your Transformation 🔥 Build Glutes 🔥 Functional St
View coachingProcess
Apply, get a plan, then keep moving with expert support.
- 01
Consult
Discuss your goals and choose the coaching path that best fits your starting point.
- 02
Plan
Receive training and nutrition guidance tailored to your body, schedule and preferences.
- 03
Check in
Use accountability, progress tracking and coaching feedback to stay consistent.
Client results
Clear support for strength, confidence and sustainable change.
Edith is so amazing to work with. She tailored my session to suit my goals.
Client results page
Through a friend I found Edith, and I'm so glad that I have.
Client results page
No restrictions, no fad diets - just real food, real results.
Nutrition coaching page
Start here
Claim a free health consult.
Use the demo form to ask about coaching services, or call Edith directly.