TIMETABLE 8 WEEK CHALLENGE It's here, our 8-WEEK CHALLENGE starts soon. Our support is all you need to become the fittest you've ever been and this is the time for you to make it happen.
Give yourself the Edge by taking part in our 8-Week Challenge. START : Monday t h of July FINISH : Friday 29th of August Read more bel ow TWO PROGRAMS TO CHOOSE FROM STRONG
Choose this program if your goals are closely related to becoming stronger and more functional. FIND OUT MORE LEAN If you have body composition goals and you'd like to be leaner and more defined, this is the program for you!
FIND OUT MO RE COOL STUFF YOU'LL BE GETTING! BODY SCAN Body composition scanner for lean body mass, body fat mass & percentage, skeletal muscle mass, visceral fat level, fitness age, fitness score plus much more.
TAILORED PROGRAMMING Program designed to fit in with your preferred training goal. MEASUREMENTS Pre, during and post body measurements and fitness testing. DIET & NUTRITION
Daily diet and nutrition guide to help you achieve your goals. 8-WEEK CHALLENGE