HIIT
High intensity training targeting all muscle groups in one well-rounded session.
Details
Edge Functional Training brings HIIT, Strength, Cardio, Pilates, Yoga, EDGE sessions, Open Gym and personal training together at Level 1/80 Ann Street.
The source site describes Edge as a functional training studio designed to engage the entire body and improve overall fitness. Classes cover Strength, Cardio, HIIT, Pilates, Yoga, Turbo, EDGE and Open Gym.
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High output, strength focus, recovery work or self-directed Open Gym. Every class has a clear purpose.
High intensity training targeting all muscle groups in one well-rounded session.
DetailsSafe and efficient free weight lifting methods under the guidance of experienced trainers.
DetailsPilates sessions for strength, balance and movement control in a supportive group setting.
DetailsRelaxation, stress management, balance and flexibility through yoga and stretch work.
DetailsA teammate-based station session designed to be high energy, challenging and fun.
DetailsA trainer-supported hour to train your way, follow your program or try the workout of the day.
Details
New members can try two sessions for free. Ongoing options include full Edge Membership, two-day and three-day memberships, Open Gym and session packs.
Try two sessions for FREE. Valid for two weeks for new members only.
Unlimited access to Edge classes including Strength, Cardio, HIIT, Pilates, Yoga, Turbo, Edge and Open Gym.
Unlimited access for three days each week.

Head Trainer / Exercise Scientist
Brown leads the Edge coaching team with exercise science knowledge and practical group training experience.
Trainer / Group Class Instructor
Bryan coaches group sessions and personal training with an approachable, technique-led style.
Train at Level 1/80 Ann Street, Brisbane QLD 4000. Call 0402 233 190 or send a secure enquiry to ask about classes, corporate sessions or personal training.
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