No lock-in contracts
Memberships & Pricing
Flexible options for every goal and budget. Cancel any time — we believe in keeping it simple.
Basic Gym Access
$13.10
per week — no lock-in contract
- 24-hour gym access, 7 days a week
- Full commercial equipment suite
- Strength, conditioning & cardio gear
- 24hr access card included
Popular
Coach Supported Training
$60
per week — no lock-in contract
- PT sessions with Sam included
- Custom programming built for your goals
- Goal tracking & progress check-ins
- Access to all group classes
- 24hr gym access included
One-on-One PT
$85
per week — no lock-in contract
- Dedicated one-on-one sessions with Sam
- Fully personalised training program
- Nutrition guidance included
- Regular progress tracking
- 24hr gym access included
12-Week Transformation
$300
total — complete program package
- Complete 12-week structured program
- Regular Sam check-ins throughout
- Nutrition support & guidance
- Progress photos & milestone tracking
/ FAQs
Membership questions answered.
Is there a minimum contract or lock-in period?
No. All DFS memberships are completely contract-free. Cancel any time — no fees, no hassle.
Can I try the gym before committing?
Yes — we offer a free 7-day trial pass so you can experience DFS before choosing a membership. You can also book a free 30-minute consultation with Sam.
When is a coach available?
Sam and the team are on-site Monday to Friday from 6 am–10 am and 3:30 pm–6:30 pm. The gym is accessible 24 hours a day for cardholders.
Does the Basic Gym Access include any coaching?
The $13.10/week Basic plan covers 24-hour gym access only. If you'd like coaching, our Coach Supported ($60/week) or One-on-One PT ($85/week) plans include Sam's time.
What does the 12-Week Transformation include?
The 12-Week program is a $300 total package covering a complete structured program, regular check-ins with Sam, nutrition guidance and progress tracking. It's designed to deliver measurable results in 12 weeks.
Is DFS suitable for beginners?
Absolutely. The gym is a no-judgement space and Sam's coaching is built around teaching the fundamentals. The free consultation is a great first step if you're new to training.
What equipment is available?
DFS is a commercial warehouse gym equipped with a wide range of strength, conditioning and cardio equipment suitable for all training styles — from beginners to experienced lifters.
How do I sign up?
Contact us via the form on this site, call 0424 193 223, or come in during staffed hours (Mon–Fri 6 am–10 am / 3:30 pm–6:30 pm) to sign up and get your access card.