Everything you need to know
Frequently Asked Questions
Can't find what you're looking for? Call 0424 193 223 or send a message via our contact form.
/ Membership & pricing
What membership options does DFS offer?
We offer four options: Basic Gym Access ($13.10/week), Coach Supported Training ($60/week), One-on-One Personal Training ($85/week), and a 12-Week Transformation Program ($300 total).
Are there lock-in contracts?
No. All DFS memberships are completely contract-free. You can cancel any time without penalty or fees.
Does Basic Gym Access include coaching sessions?
No — the $13.10/week Basic plan covers 24-hour gym access only. Our Coach Supported ($60/week) and One-on-One PT ($85/week) packages include coaching time with Sam.
What is the 12-Week Transformation Program?
It’s a $300 total package designed to deliver measurable results in 12 weeks. It includes a complete structured program, regular check-ins with Sam, nutrition guidance and progress tracking.
How do I cancel my membership?
Contact the gym directly — there are no lock-in contracts, so cancellation is straightforward and fee-free.
/ Getting started
Can I try DFS before joining?
Yes — we offer a free 7-day trial pass so you can experience the gym before committing to a membership. You can also book a free 30-minute consultation with Sam.
Is DFS suitable for complete beginners?
Absolutely. DFS is a no-judgement space and Sam’s approach is built around teaching the fundamentals of strength, conditioning and nutrition in a safe, supportive environment.
How do I sign up?
Call 0424 193 223, send a message via our contact form, or come in during staffed hours (Mon–Fri 6 am–10 am / 3:30 pm–6:30 pm) to get your access card.
/ Gym access & hours
Is the gym open 24 hours?
Yes — the gym is accessible 24 hours a day, 7 days a week for all cardholders. All memberships include 24-hour access.
When is a coach on site?
Sam and the coaching team are on site Monday to Friday from 6 am–10 am and 3:30 pm–6:30 pm. Outside these hours the gym is accessible via your access card.
What equipment is available?
DFS is a commercial warehouse gym with a wide range of strength, conditioning and cardio equipment suited to all training styles — from beginners to experienced lifters.
/ Location
Where is Dynamic Fitness Services located?
We’re at Unit 1/31 Lundberg Drive, Murwillumbah NSW 2484 in the Northern Rivers region of NSW.
How do I contact DFS?
Call 0424 193 223 during staffed hours (Mon–Fri 6 am–10 am / 3:30 pm–6:30 pm), or send a message via the contact form on this website.