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Exercise Physiology
Structured rehabilitation and performance programming for injuries, chronic illness and long-term resilience.
Build a clear recovery plan
South Brisbane's private personal training gym
Club Crux
Highly personalised training, nutrition and exercise physiology for professionals who want more energy, strength and confidence without the public-gym guesswork.
1:1Private coaching
4:1Semi-private support
6am-7:30pmWeekday training
4101South Brisbane
Built around your life
The health and fitness solution for low-energy, high-stress professionals.
Club Crux is a contact-led private gym where coaching, nutrition and rehabilitation are made personal. The goal is simple: build a body that performs better at work, in the gym and in daily life.
Coaching streams
Choose the support that matches the bottleneck.
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Personal Training
One-on-one and semi-private coaching for strength, muscle, fitness and independence with expert supervision.
Confidently build lean muscle
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Nutrition & Dietetics
University-qualified dietitian support for sustainable fat loss, muscle gain and practical food systems.
Simplify the food planReal outcomes from structured coaching
Great company, even better results.
From inconsistent gym appearances to becoming stronger with more energy; from exhaustion to sustainable weight loss; from anti-gym to confidently dropping weight, Club Crux focuses on practical, coached change.
We're building fitter, stronger and more resilient professionals that achieve more in the gym, at work and in their personal life.
Tony and Mikaela NguyenFounders of Club CruxHow it starts
Three steps, in order.
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Consult
Share your goal, training history, injury context and weekly schedule.
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Assess
The team builds a plan around strength, nutrition, recovery and confidence.
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Coach
Train in a private environment with the accountability to keep moving.
Common questions
Answers before you book.
Is Club Crux for me?
Club Crux is for people who want structured coaching, accountability and a private setting, whether they are new to the gym, returning after a setback or ready to train with more intent.
What is the cost?
Coaching options range from $200 to $600+ per week for private coaching and $170 to $340 per week for semi-private coaching. A consultation gives a personalised quote.
Do you work with injuries?
Yes. Club Crux describes exercise physiology for injury prevention, rehabilitation and chronic illness support, including eligible Medicare, DVA, WorkCover and private health pathways.
Where is the gym?
Club Crux is located at 1 Cordelia Street, South Brisbane QLD 4101.
Can beginners train here?
Yes. Club Crux specifically welcomes people who have never stepped foot in a gym and want guidance in a private coaching environment.
Do you offer nutrition help?
Yes. Nutrition and dietetics are part of the Club Crux offer, focused on body composition, energy and practical lifestyle change.
South Brisbane private gym
Start with a private consultation
Tell the Club Crux team what you want to improve. The right next step is a short conversation, not a generic program.