Classes

Reformer Pilates that can be modified around experience, form and goals.

Instructor led classes explain, demonstrate, support form and modify exercises when needed.

Start with $10View memberships
Reformer Pilates visual
Class styles

Choose a format that keeps the week interesting.

BodyTone lists jump board, sculpt, dowel/gondola, abs and glutes, and stretch and flow options.

Jump Reformer

A cardio-style reformer class using the jump board.

Sculpt and Burn

Arm weights and magic circles guided by the instructor.

Abs and Glutes

Core, obliques, transverse abdominis, pelvic floor and glute-focused work.

Stretch and Flow

A class aimed at releasing muscular tension with smooth transitions.

Stretch class visual
Form matters

Instructor guidance helps make each movement count.

The source class page stresses form and instructor support so clients can target the intended muscles instead of compensating through the lower back.

  • Low impact movement
  • Core strengthening
  • Flexibility and muscle tone
  • Options for beginners through experienced clients
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