Posture Assessment and Correction program
Posture assessment and correction program.
Focused coaching for neck pain, back pain and better movement balance, based on the source program described by ATfitnessPT.
Included focus
Posture Assessment and Correction program that fits your current life.
Every claim on this page is drawn from the ATfitnessPT source site and client record. No invented packages, pricing or phone number have been added.
Ask about this serviceAt-home coaching, not another commute.
The source site says training can happen in a garage, living room, back yard or local park. That practical setup is the core of the service.
FAQ
Common questions.
How are you different from a regular gym trainer?
ATfitnessPT is mobile. You do not have to go to a gym. Sessions can happen at home or at a local park and include fitness goal analysis, posture assessment, body composition measurement and exercise programming.
What do I do if I am sick?
Let ATfitnessPT know in advance if you have fever, cough, sore throat, shortness of breath, runny nose, fatigue, loss of smell or taste, diarrhoea, vomiting or nausea. The PT session can be put on hold until you are better.
What do I need for the session?
Bring shoes you can comfortably exercise in, a towel, a water bottle, a hat and sunscreen if the session is outdoors, and your passion to be healthy.
Can I train at home while looking after children?
Yes. The source site explains that home training can work in small spaces such as a garage, living room or back yard, so parents can keep an eye on children while staying active.