Grounded in lineage.
The source site keeps practice context visible through Ash Hope, Ashtanga Yoga, Nancy Gilgoff, invocation and moon-day pages.

// Fortitude Valley shala
Practice Mysore-style Ashtanga in Brisbane with Ash Hope, individual guidance and a clear pathway for new and experienced students.
The source site keeps practice context visible through Ash Hope, Ashtanga Yoga, Nancy Gilgoff, invocation and moon-day pages.
Mysore style is described as individual teaching inside a group setting.
Start with a first class, private session or beginner-focused workshop.
The shala is listed at 8/57 Brunswick Street in the Bell Brothers building.

// Teacher led
The source teacher page says Ash's practice and teaching are inspired by senior teachers who spent decades under the guidance of Sri K. Pattabhi Jois.
// Practice pathways

// Mysore Style Classes
Traditional self-paced Ashtanga practice with individual guidance in the shala.
Open page
// Private Yoga Classes
One-on-one support for students who want direct help with practice, confidence or consistency.
Open page
// Workshops and Retreats
Focused workshops and international retreats for students wanting deeper practice time.
Open page
// Corporate Wellbeing
Workplace yoga and wellbeing programs for teams across Australia.
Open page// Start here
New students are directed to book before attending so the teacher can meet them properly.
Mysore-style practice gives each student individual attention inside a shared room.
Private classes, workshops, retreats and moon-day guidance support regular practice.

// Location
The source contact page says Fortitude Valley train station is a 5 minute walk away, with a bus stop 1 minute from the shala.
Plan your visit// Enquire
Use the form and the enquiry will route through Propeller contact handling for this demo.