Group Classes //
Group Classes
Weekly Tai Chi and Qi Gong classes for balance, joint mobility, calm and steady energy.
View detailsTai Chi & Qi Gong for Health //
Our Tai Chi and Qi Gong classes
Choose how you would like to learn. Group classes, private coaching and shared coaching are beginner friendly, low impact and designed to improve balance, mobility and calm.
Choose your class format //
Beginner friendly, low impact and paced for you.
More wellbeing support //
Complete mind and body care.
Alongside classes and coaching, the studio also offers remedial massage, workplace wellness and cellular nutrition support.
Remedial Massage //
Remedial Massage
Targeted therapeutic bodywork to relieve pain, restore mobility and support recovery.
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Workspace Wellness //
Workplace Wellness Program
Tai Chi and Qi Gong sessions designed for calmer, healthier workplaces.
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Cellular Nutrition //
Cellular Nutrition
Nutrition support linked to energy, recovery and whole-body wellbeing.
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