Consult
Start with goals, experience, constraints and the outcome you want.
Starting from $159
Workout Plan
A personalised program built around your current routine, goals and medical history.
Service details
Built from the HIDDENjEMFITNESS source page.
Workout plans balance aerobic fitness, strength training, core exercise, balance, flexibility and stretching.
The process begins by reviewing your current exercise routine, goals and medical history.
The source page lists in-person plans starting from $159 for six or eight week training blocks.
Plan
Break the goal into an achievable training path that suits your life.
Train
Build consistency with support, accountability and sessions that stay engaging.
Questions
Workout Plan FAQ
Who is Workout Plan for?
A personalised program built around your current routine, goals and medical history.
Where is training based?
HIDDENjEMFITNESS trains from 10 Browning Street, West End, West End, Brisbane QLD 4101, with online support available where relevant.
How do I start?
Book a consultation through the form or call Jemoein to discuss goals, current experience and the right training path.
Is the plan tailored?
Yes. The source service page says sessions and programs are tailored to fitness level, goals and experience.
What should I bring?
Bring comfortable training clothes, water and any medical or goal information Jemoein should know before building the session.
How do I enquire about pricing?
The source page lists this service as: Starting from $159. Use the form to confirm the right option for your needs.
Talk to Jemoein
Check whether Workout Plan is the right fit.
Use the form or call +61 401 909 259.