Mobile fitness · Indooroopilly

Outdoor fitness, boxing and personal training across Brisbane.

Motivation, accountability and practical outdoor sessions — at your local park, in your living room, or with your team at work.

22+ years training Brisbane4 outdoor locations$15 per session
Fitness 4 U group strength training in a Brisbane park
Group strength · Brisbane park session
Since 2003Brisbane's outdoor training crew
5 waysTo train — solo, group, team or workplace
$15Per group session · cards never expire
4 parksToowong · Ashgrove · Coorparoo

Why Fitness 4 U

Training that gets you out of the gym and into a rhythm.

Motivating, affordable, results-driven sessions built around real life — your suburb, your schedule, your goals. Train one-on-one at home, in a Brisbane park with the group, or with your workplace team.

  • Personal training at home or your local park
  • Group Boxing, Group Fitness and Boot Camp on flexible 10-session cards
  • Corporate Training programs built for workplace morale and energy

Training options

Five ways to train with Fitness 4 U.

01

Home, park or mobile sessions

Personal Training

Personal trainers who motivate and encourage clients to get fit, tone up, lose weight, reduce body fat and stay accountable.

  • Train at home or a local park
  • One-hour personal training listed at $100
  • A friend can train with you for an extra $15 per person
02

Outdoor cardio and full-body work

Group Boxing

Boxing and kick-boxing combinations with varied drills for cardio, arms, legs, butt and abs.

  • No need to book before regular sessions
  • Equipment is provided
  • $125 for 10 sessions or $15 a session
03

One-hour outdoor fitness sessions

Group Fitness

Motivating outdoor group sessions for people who want cardio, toning and strength training outside the gym.

  • Suitable for all fitness levels
  • Mixes cardio, toning and strength exercises
  • $125 for 10 sessions or $15 a session
04

High-intensity strength and cardio

Boot Camp

Varied strength and cardio sessions designed to fast-track fitness, weight loss, energy and tone.

  • $125 for 10 sessions or $15 a session
  • 10-session card has no expiry date
  • The card is clicked only when you attend
05

Workplace fitness programs

Corporate Training

Regular fitness programs for employees, built around workplace morale, productivity, stress reduction and team energy.

  • Past clients include Commonwealth Bank, Origin Energy, Westpac and QUT Faculty of Law
  • Programs scoped around your workplace and team size
  • Get in touch for a tailored quote

Session locations

Outdoor training around Brisbane's inner west and south.

The source site lists regular outdoor sessions at Toowong, Ashgrove and Coorparoo locations, with group cards that can be used across several program types.

01

Anzac Park

Anzac Park, Dean St, Toowong

02

Ashgrove Sports Ground

Ashgrove Sports Ground, Yoku Rd, Ashgrove

03

Whites Hill Reserve

Whites Hill Reserve, Boundary Rd, Coorparoo

04

Ashgrove State School

Ashgrove State School, Woonga Dr, Ashgrove

What clients say

Brisbane locals on motivation, variety and real results.

Diana Fitness 4 U testimonial portrait
I have enjoyed the Fitness 4U personal training boxing sessions tremendously - the early morning workouts in the botanic gardens energize me for the day ahead and it is both a physical challenge and fun.
Diana Brisbane City
Anniina Fitness 4 U testimonial portrait
The personal training sessions with Ron have introduced me to boxing, challenged me to push one step further and kept sessions varied and exciting.
Anniina Brisbane City
Mel Fitness 4 U testimonial portrait
Ronald listened to what I wanted to do, worked with me to achieve my goals, kept training interesting and varied, and got me the results I wanted.
Mel Taringa
Jen Fitness 4 U testimonial portrait
His fierce passion, motivating hard yet fun sessions got me hooked. His group boxing sessions are also very addictive.
Jen Indooroopilly
Read more testimonials

Talk to Ron

Train at home, at the park, or with your team.

Tell us what you're after — we'll reply with a session that fits your week.

  • Call0412 552 885
  • Emailhavefun@fitness4u.net.au
  • BasePO Box 7, Indooroopilly QLD 4068

Contact

Ask about personal, group or workplace training.

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