One-on-one personal training for beginners through experienced clients, tailored to individual abilities and goals.
Ascendancy Fitness lists this service on its source site as part of its Robertson fitness offer.
Details from the source site.
- Training tailored to individual abilities and goals
- One-on-one sessions for motivation and accountability
- 30, 45 and 60 minute options listed by the source site
- Support for weight loss, muscle tone, core strength, posture and cardio fitness
Personal Training FAQ.
Who is personal training for?
The source site says Ascendancy Fitness works with beginners and experienced clients, with services tailored to individual abilities and goals.
What session lengths are listed?
The cost page lists 30 minute, 45 minute and 60 minute one-on-one training options.
What goals can training support?
The source site lists weight loss, muscle tone, core strength, posture correction and cardio fitness.
Is the training accountability based?
Yes. The source copy positions one-on-one training as a way to stay motivated and achieve results that may not happen from training alone.
Where is Ascendancy Fitness based?
The sign-up page lists Robertson, QLD 4109, and the home page lists Barrett Street, Robertson QLD 4109.
How do I book?
Use the contact form or call Ascendancy Fitness to book a first session or discuss your fitness goals.