program
Online Program
Customized online programs for weight loss, muscle gain or athletic performance, with app tracking and weekly check-ins.

Price
$70 program
Personalized workout programming with app tracking, progress monitoring and weekly check-ins.
Questions
Online Program FAQ
What is included in the online program?
The online program includes a personalized workout plan, app access, progress tracking and weekly check-ins.
Can the online program support weight loss?
Yes. The source site mentions weight loss, muscle gain and athletic performance as possible goals.
Is the online program self-paced?
Yes. The testimonials and service copy describe online training and programs that clients can complete from their own location.
How much does the online program cost?
The source site lists the online program at $70.
Does Rodrigo provide accountability online?
Yes. Weekly check-ins are listed as part of the online program.
Can online programming suit busy adults?
Yes. The home page states Rodrigo helps adults build an active lifestyle through online or in-person training.
Next step
Ask Rodrigo about Online Program.
Share your goals, current routine and preferred training times.