March Reset | 8 Weeks with Coach Ash for Confidence, Strength and Consistency - Upfront

March Reset with Coach Ash Why the March Reset Works Most fitness programs focus on intensity, restriction and motivation. The March Reset focuses on sustainability, structure and support. Instead of handing you a generic plan, everything is built around you. Your body. Your lifestyle. Your goals. The March Reset is designed to help you create habits that last longer than the program itself. Who the March Reset is For The March Reset is perfect for women who: - Want a second chance at their New Year's resolutions - Want to change body composition - Want to build healthy and consistent habits - Want to feel confident in themselves - Want support, structure and guidance - Feel tired of starting over every Monday If you want your New Year's resolutions reheated and actually achievable, this is for you. What is Included in the March Reset So what's included? Inside the March Reset with Coach Ash , you receive: - 3 to 5 personalised training programs - Macros tailored to your goal - 1:1 weekly check ins via Zoom or FaceTime - 24/7 access to me plus accountability - Access to an exclusive group chat with like minded women - Complete coaching app access Your reset starts now. Check out our transformations here Personalised Training Programs During the program, you will follow 3 to 5 personalised training programs designed around: - Your goals - Your fitness level - Your schedule - Your training environment These programs are structured to help you build strength, improve body compos