Training Subscription

Madi and Amanda proving that strong women lift each other up-literally! 8-Week Workout Blocks: Your Path to Fitness Success Take charge of your fitness journey with our 8-week workout blocks ! This program is the perfect solution for independent, experienced lifters who want structure without the extras of 1:1 coaching. Each training block is tailored to your unique goals, equipment access, and lifestyle, ensuring you have the tools to achieve results. Delivered straight to the Estro-Physiques app, our program makes progress tracking and workout planning effortless. For just $19.99 per week, you'll enjoy personalised, professional programming that evolves with you. Whether you're building strength, improving endurance, or maintaining consistency, these blocks keep your workouts challenging and effective. What Makes 8-Week Workout Blocks Stand Out? Our 8-week workout blocks aren't your average fitness plan. They're built for lifters who thrive on independence and know how to get results. Each block is expertly crafted to balance variety and structure, helping you stay motivated and on track. Here's why our program stands out: Tailored Plans : Each block aligns with your unique goals, keeping your workouts purposeful and results-driven. Flexibility : Perfect for gym or home workouts, with programs adaptable to your equipment and preferences. Affordability : At just $19.99 per week ($155 billed every 8 weeks), you're investing in premium training for a fraction of the cost of pe